- start working on a workday lunch planner > things i can realistically make and take to work for lunch. Hopefully, writing it down will make me follow that plan.
- eat healthy breakfast again.
- have only fruits as snacks between meals.
- eat meals on time so that I feel full and am not tempted by junk food.
- do 20 minutes of stairclimbing exercise
Monday' plan
May 11th, 2009 at 11:50 am